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ADHD and Anxiety Medication As high as 80% suffer from another mental condition like anxiety. Certain ADHD medications, like stimulants, can help alleviate anxiety symptoms. Talk with a psychiatrist to get a diagnosis and treatment plan. It takes time and experimentation to determine the best medication and dosage for you. Stimulants Stimulants are a kind of medication that increases the amount of chemicals in the brain called neurotransmitters. These chemicals help regulate executive and attention. These drugs are often the first prescribed treatment for people with ADHD and can also be used to treat coexisting anxiety-related symptoms. The drugs can trigger various side effects, ranging from mild stimulation to euphoria, dependent on the drug, dose, and other factors. Many people suffering from ADHD have anxiety as a side effect of stimulant medications. Anxiety can make it difficult to concentrate and can interfere with sleep. It can also trigger physical symptoms, like muscle tension and sweating, and alter a person's mood. They can also increase blood pressure and heart rates. If the effects of stimulants are uncomfortable, the doctor may decide to lower the dosage or switch to another medication. It's important that you talk to your doctor about the effects of anxiety and ADHD medications on each other. There are ways to mitigate the effects of both conditions on each other, for instance, cognitive behavioral therapy and exercise. In some cases, a doctor may recommend non-stimulant drugs or combinations of treatments, which include non-stimulants as well as therapy. The medications used to treat anxiety disorders are generally not as effective in treating ADHD. This is because anxiety and attention issues may have different causes. Mental health professionals may employ antidepressants for anxiety and ADHD combination medications like atomoxetine or viloxazine to treat ADHD. Streeter says that a physician will usually focus on the condition which has the most impact on the patient's daily functioning. A alteration in lifestyle can help improve the environment inside a person, which can reduce anxiety and other symptoms. A diet rich in whole grains as well as fruits and vegetables for instance, can decrease depression and anxiety. buy adhd medication online , good sleep habits, and avoiding sugar and caffeine can also help. Mindfulness and reducing stress can also be beneficial. Certain people suffering from anxiety may benefit tapping techniques, like the Emotional Freedom Technique, or EFT. You place your fingers on specific points on the body to relieve anxiety and stress. Meditation, yoga and deep breath exercises are also effective.